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EXCELLENTTrustindex verifies that the original source of the review is Google. I can’t recommend Station Athletics at Roseland enough! The staff is incredibly knowledgeable and supportive. I’m feeling stronger and more energized by the week. If you're looking for a place that gets results, this is it.Posted onTrustindex verifies that the original source of the review is Google. A little background and hope this helps other women going through postpartum anxiety and or depression: I took over a 3 year hiatus from the gym and from being consistent with my workouts. I had 2 children within that timeframe and I had put my own health on the backburner to make sure my kids had what they needed and wanted. But with postpartum and being a stay at home mom, I felt like I was missing something. I felt a piece of me disappeared, I felt a little depressed and CONSTANTLY fatigued. I looked forward to the times my boys would take their naps so I could nap too. I didn't feel comfortable in my own skin. I knew exactly what I needed to do, it was just really hard to actually do it--get back into being healthy again. That included exercise and proper nutrition. I had lost a lot of the baby weight already, but I knew I couldn't continue to eat the way I was and have leftover kids snacks for my meals and processed garbage. I needed to be sure I was fueling my body with healthy and whole nutritious food for my goals. I decided it was time to just stop making excuses and start doing something about it. I started dieting and exercising on my own, walking with the kids in the jogging stroller, tracking my meals in an app, weighing and measuring my food and I lost some weight. I saw an advertisement for Station Athletics while scrolling on Facebook one day. It was an ad for a FREE 6 week challenge that consisted of workouts AND a diet plan!! Well, where do I sign up?! I was intrigued. I went in for a consultation with coach Dave and instantly felt welcomed. He sat with me and went over the plan and listened to my goals. I joined the challenge. And it was definitely a challenge but it was so FUN! I am brand new to the crossfit world so I was nervous but I was guided through this 6 week journey with the support of the awesome and motivating coaches AND the members. Coach Nast would be in contact with me and was always so supportive and helpful. I really appreciated it. It was nice to feel understood. I looked forward to my ME time and loved the feeling after a good workout (even if I had to modify exercises). I surpassed my goal that was set for me at the consultation! I lost 17 lbs and 4 percent body fat within those 6 weeks and I now have more energy and feeling better emotionally. Since my second child has been born, I lost over 60 lbs and I have these awesome coaches and the other members to thank for being part of that. Join Station Athletics - you won't regret it because YOU and YOUR health deserves to be a priority.Posted onTrustindex verifies that the original source of the review is Google. Outstanding fitness coaching and an intense and fun workout - skip the intimidation and join.Posted onTrustindex verifies that the original source of the review is Google. I can’t believe it’s already been 3 years since I walked through the doors of Station Athletics Roseland CrossFit, and it’s honestly one of the best choices I’ve ever made for myself. The coaches are top-notch, always supportive, knowledgeable, and pushing you to become the best version of yourself, no matter your starting point.Posted onTrustindex verifies that the original source of the review is Google. I mean where do I start. The coaches are A+. The classes are fun, difficult, empowering, and educational. The people are encouraging, motivating and inspirational. The give you all the tools you need for success; meal plans, exercises, someone to hold you accountable, and constant feedback.Posted onTrustindex verifies that the original source of the review is Google. There are lovely people at Crossfit Roseland. Last night my car broke down on Eisenhower Parkway at the light by the plaza where Crossfit Roseland is, and in the freezing cold these people ran out and pushed my car into the parking lot and got me and my car to safety. With my car out of the way, I was able to wait in the Dunkin Donuts there instead of in the freezing cold for help in my dead car. Thank you so much 🙏Posted onTrustindex verifies that the original source of the review is Google. All the coaches are very personal and help you with your technique. Great community!!Posted onTrustindex verifies that the original source of the review is Google. Great community with coaches who are extremely helpful and welcoming. Workouts are fun and challenging. Highly recommend!Posted onTrustindex verifies that the original source of the review is Google. It's a great place who received me and transformed my body, thoughts and lifePosted onTrustindex verifies that the original source of the review is Google. 🙌🙌🙌